Tag Archives: snacks for kids

Friday Favorites: Energy Bites (aka “Chocolate Chip Balls”)

16 May

FRIDAY Favorites

I have three sons. Their current ages are 8, 6, and 4. My sons eat massive quantities of food. I spend hours each day preparing food for them (of course!), but I spend equal amounts of my day brainstorming ways that I can earn a 6-figure income in the next year or two. Why, you ask? It’s not because I’m desirous of a larger home or a sweeter swagger wagon mini van. No, my reasons for seeking a 6-figure income is because our sons are eating us out of house and home! It’s time to increase the grocery budget! ha! 🙂 I can’t fathom how much food they’ll consume (or how much the food will cost!) when they are all teenagers. Wow. Mind blowing.

To satiate their little  ever expanding tummies, I have started force feeding  serving them these yummy Energy Bites! We’ve actually dubbed them “Chocolate Chip Balls” around our house. They never turn away a recipe with “chocolate chip” in the title. Between the protein from the peanut butter and the fiber from the oats and milled flax seed, my boys can go longer than ten minutes without a snack! ha! Honestly, 4 or 5 of these, and the boys are good to go for an hour of two. (And Moms everywhere are cheering with joy!)

Another plus–these are very easy to make! I must warn you, though. These are very addictive!!! I have no self-control when I eat these bad boys. I promise myself that I’ll only eat one….and half the mixture later, I realize I’ve broken my self-promise. hahahaha! AND…a special shout out to my dear friend Melanie who gave me this recipe. Best recipe ever!

This recipe is so delightful the energy bites magically arranged themselves on my plate in this design. Isn’t that amazing?image

Energy Bites

1 cup peanut butter (or any nut butter)
1 cup honey
3 cups oats
1/2 cup milled flaxseed
1/2 cup chocolate chips (or in this case butterscotch, which is all I had!)
other optional “add ins”–sliced almonds, rice krispy cereal, cheerios, raisins, craisins. It’s very versatile!

1) Mix all the ingredients together.

2) Form into balls and serve. (I use this to scoop them out.)

3) The recipe instructions are over, but I wanted to include another “tip” about this recipe. 🙂 You can line them on a cookie sheet and through them in your freezer to flash freeze them. Once frozen, throw them into a ziploc bag. Now, you can pop them out of the freezer anytime! Going on a road trip? Throw several frozen energy bites in a ziploc bag. They will thaw as you’re traveling, and viola! Snacks in the car! We use these a lot in the summer before heading out to swim. Swimming=even MORE ravenous sons. 🙂 Energy bites=ravenous boys satiated=happy Mom. 🙂

image
I’m not even going to lie. This picture makes me so happy. I feel like I was channeling my inner Pioneer Woman when I took this photo. Doesn’t she always have the most magical food photos? I try not to covet her mad Kodak skills. Thanks to Apple and the iPad Mini for helping me reach my goal of channeling my inner Pioneer Woman. I’m sure it will take me at least 2 to 3 more years to take another cool “foodie” photo again. So, until then, I’ll just keep staring at this one. And…I digress.


imageThe finished product! I may or may not have eaten all of these as soon as I finished snapping their photo. Oops!

 

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